Why Coaching ?
A Mesurable Impact
Client Satisfaction
99% of individuals and companies who hire a coach are “satisfied or very satisfied” and 96% say they would repeat the process.
Financial Gain
68% of individuals recoup their coaching investment, with an average return of 3.44x the amount spent.
Productivity & Engagement
Coaching can boost individual performance by 70% and improve team performance by 50%.
Sources: 2009 ICF Global Coaching Client Study & International Society for Performance Improvement.
My Coaching Method
1
Identify Goals
Clarify objectives and define measurable outcomes for individuals and teams.
2
Uncover Barriers
Analyze real and perceived obstacles hindering progress and creative flow.
3
Shift Perspectives
Challenge limiting beliefs and reframe challenges as opportunities for growth.
4
Action Planning
Develop SMART targeted strategies integrating neuroscience, creativity techniques, and industry expertise.
The Neuroscience of Coaching
Neuroplasticity and Behavior Change
Coaching helps clients identify and replace unproductive patterns with healthier, goal-aligned habits. Neuroplasticity supports this process by reinforcing new neural connections through repetition and focus.
Stress Regulation
Neuroscience shows that practices often used in coaching, such as mindfulness or reframing perspectives, reduce cortisol levels and help the brain better manage stress. This leads to clearer thinking and improved emotional responses.
Enhanced Executive Functioning
Coaching aids in strengthening the prefrontal cortex, which is responsible for planning, decision-making, and emotional regulation. This directly supports leadership and creative problem-solving.
Improved Team Dynamic
Techniques grounded in neuroscience, such as active listening and empathy-building, can help teams foster trust and psychological safety—key drivers of performance and innovation.
Let's Transform Your Journey Together
1. Schedule a Consultation
I offer a 30-minute discovery call to discuss your unique challenges.
2. Tailored Programs
Receive a customized plan: Diagnosis and/or Coaching and/or Workshops, designed for your specific goals and company needs.
3. Measurable Results
Track progress with SMARTER goals and regular assessments throughout the coaching & consulting program.
You have some questions ?